Free to book this session helps us understand your mental health and wellbeing needs, allowing us to find you the right kind of support.
Feeling overwhelmed and struggling to cope, but nowhere to turn?
If you’re in a dark place, you’re not on your own
Safe Haven is here for you.
Mind Guide, a directory containing information about mental health support services across Oxfordshire.
Factsheets, we’ve put together this set of resources to support you with your mental health and wellbeing on a day-to-day basis.
Physical Wellbeing, accessible fitness studio movement videos.
Youth in Mind Guide, a directory of services for children, families, and young people.
Moving into the New Year, why not try learning something new? Learning new skills can help to improve our wellbeing. Our courses and workshops cover a range of subjects from improving your self esteem to helping you to find strategies to manage stress; better still, they are also completely free of charge! Why not try learning something new?
Our full range of short courses and workshops can be seen in the below brochure, further information can also be found here: