Online Training Courses

All sessions are live webinars, delivered by our experienced mental health trainers. The training aims to promote understanding of mental health and wellbeing, reduce stigma and provide practical tools to support mental health in the workplace.

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Information Regarding Our Online Courses

The 5 Ways to Wellbeing Workshop: a powerhouse of proactive tools for decreasing stress and building good mental health.  

1 hour: £175 – group sizes up to 30.

Working Well from Home: An opportunity to join others to explore the challenges and solutions of working from home. With a particular focus on the importance of managing our wellbeing when working from home.

1 hour & 15 mins: £175

Introduction to Anxiety & Tools to Manage It

Topics covered:

1 hour & 15 mins: £225

For Managers: Understanding Mental Health & Tools to Support Focusing on anxiety and depression

Topics covered:

3 hours: £550

Adult Mental Health Aware Half Day (MHFA England)

An exciting opportunity to learn about mental health with our experienced and engaging trainer. Explore stigma; understand stress; challenge thinking distortions; research some mental health conditions; learn how to feel more confident in starting a conversation about mental health and how to look after your own mental health. 

4 hours

Private Course: £750 – group sizes up to 12

Open Course: £75 per person

Online Mental Health First Aid (accredited course by MHFA England)

This online course qualifies you as a Mental Health First Aider, giving you:

10 hours online trainer delivery over four sessions, plus independent learning tasks.

Private Course: £2,500 – group sizes up to 12

Open Course: £250 per person


Phone: 07394 566 846 or 07593 382 407