Let’s talk about stress. And how to manage it. Because sometimes, fundraising can be stressful.
To help your wellbeing, whilst fundraising for Oxfordshire Mind, here a few techniques to keep your fundraising as stress free as possible.
Contact us whenever you need us, and connect with everyone who might be willing to get involved and help out.
- Be active
Clear your head with a walk, run, cycle or swim – solo or with friends.
- Take notice
Make a conscious effort to appreciate the world around you and take time out so your fundraising doesn’t start to seem overwhelming.
- Keep learning
Fundraising is a great way to try new things and to discover talents you didn’t know you had.
You’re already doing this one, so take time to reflect on the lasting difference you’re making.
Use these handy tips to look after your own mental health while you’re fundraising
Looking for support? Then let us help you!