Free to book this session helps us understand your mental health and wellbeing needs, allowing us to find you the right kind of support.
Feeling overwhelmed and struggling to cope, but nowhere to turn?
If you’re in a dark place, you’re not on your own
Safe Haven is here for you.
Mind Guide, a directory containing information about mental health support services across Oxfordshire.
Factsheets, we’ve put together this set of resources to support you with your mental health and wellbeing on a day-to-day basis.
Physical Wellbeing, accessible fitness studio movement videos.
Youth in Mind Guide, a directory of services for children, families, and young people.
Oxfordshire Mind have free memberships to Amy’s Online Yoga Club for anyone who is experiencing difficulties with their mental health. The free membership provides:
👥Unlimited live online classes from the comfort of home
👥Access to library of past classes
👥Online community group for motivation and chat
To apply for a free membership please email physicalactivity@oxfordshiremind.org.uk