Mental Health Foundation‘s Body image tip 3: Look at the people in the accounts you’re following on social media and be mindful of how you feel about your own body and appearance when you look at them. 👀
Consider muting or unfollowing accounts or hashtags that cause you to feel negatively about your body or appearance or encourage you to compare yourself unfavourably to others. 🔕
You can also be considerate of the impact of your own posts on other people. 💭
We will be posting tips for looking after your body image throughout #MentalHealthAwarenessWeek. Let’s #BeBodyKind. 💙
