Free to book this session helps us understand your mental health and wellbeing needs, allowing us to find you the right kind of support.
Feeling overwhelmed and struggling to cope, but nowhere to turn?
If you’re in a dark place, you’re not on your own
Safe Haven is here for you.
Mind Guide, a directory containing information about mental health support services across Oxfordshire.
Factsheets, we’ve put together this set of resources to support you with your mental health and wellbeing on a day-to-day basis.
Physical Wellbeing, accessible fitness studio movement videos.
Youth in Mind Guide, a directory of services for children, families, and young people.
Mental Health Foundation‘s Body image tip 2: Spring-clean your apps on your phone. 🧹
Be aware of how you feel when using them. 🤔
If you find them stressful in relation to your body image, consider uninstalling them. ❌
We will be posting tips for looking after your body image throughout #MentalHealthAwarenessWeek. Let’s #BeBodyKind. 💙
