If you’re experiencing anxiety and/or depression talking therapy can be very effective.
During treatment, you’ll speak to a trained clinician, who will help you to find your own answers to problems and ways of coping, without judgment.
TalkingSpace Plus is a service offering talking therapy in Oxfordshire.
How to get an appointment
You can refer yourself to TalkingSpace Plus directly. Please click on the ‘self-refer’ link on the contact us page on the website or simply call 01865 901222. You will speak directly to an administrator who will take your referral and book a telephone appointment.
You may also be referred after an appointment with your GP.
You will be offered an initial telephone screening with a Psychological Wellbeing Practitioner, during which you will discuss which treatment option is most suitable for you.
About TalkingSpace Plus
Talking therapy is a psychological treatment which has been found to be beneficial for anxiety and/or depression.
That’s why we’re working with Oxford Health NHS Foundation Trust and Principal Medical Limited to ensure that talking therapy is available to more people experiencing depression and/or anxiety, through the TalkingSpace Plus Partnership.
TalkingSpace Plus is part of the Improving Access To Psychological Therapies (IAPT) programme. This is a national NHS initiative to make NICE (National Institute for Clinical Excellence) approved psychological treatments such as Cognitive Behavioural Therapy (CBT) more widely available to people experiencing depression and/or anxiety.